Frequently Asked Questions About Karate

Do you need to be flexible to do all the kicks?

No. There are advantages to having great flexibility but people with poor flexibility have progressed well in both the sport and traditional forms of Karate. Also, Karate means Empty Hand implying Defense without weapons. Karate makes full use of kicks, punches, throws, take downs, locks, and even has some submissions. 

Is Karate expensive?

No. Actually, when compared to sports like hockey, skating, dance, and even running, equipment costs are relatively inexpensive. Also, Karate training is all year round in a controlled safe environment. 

How does Karate compare with MMA?

Today, many MMA and Full Contact athletes have Karate experience. MMA is popular among certain age groups. Karate however has been popular with all ages, genders, and income levels. Not to mention, Karate is very safe.  

Are we a sport oriented dojo?

How young can children start Karate?

NOX has a program called the Junior KinderNOX which start qualified children as young as 3 years old.

Will practicing Karate make children violent?

The problem of uncontrolled violence is far more prevalent in sports like hockey, rugby, MMA, and football. Many parents have found that participation in Karate is often the solution when dealing with peer to peer violence.

Why should I take Karate?

For some, Karate is considered the perfect activity. With over 50 million athletes, it is the most popular martial art in the world. It can be practiced year round as a sport, art, fitness, and for self-defense all at the same time. It is also one of the few martial arts/sports that can be practiced from age 3 to 93. NOX offers Karate in a safe and enjoyable atmosphere.

What should I look for in a good Karate club?

The needs for children are different that the needs for adults. It used to be a simple answer. Today however, programs vary for each age group and for each purpose. NOX has several quality programs each with its own distinct goals. On a basic level however, potential students should consider the following.

Instructors of Traditional Programs should have Japan certification.
Instructors of Sport Programs should be recognized by the Provincial Sport Organization.
Instructors of Children's Programs should have a minimum of NCCP Level A.
Dojo's should be clean and have safety protocols.
Don't be fooled by BIG spaces as being the only reason to join.
High Ranks and Champion athletes make great practitioners but don't always make great instructors.
Most importantly, take or watch a class and see if the students and instructors care for each others safety.